What diet to follow after gallbladder removal?

The gallbladder is important, but without it you can live perfectly. With the right approach, life will continue to be fun with new colors. And the diet after the removal of the gallbladder will help the existence of the diet completely. What is the essence of such nutrition?

Why do you need a special diet?

Bile is responsible for the digestion of food. The heavier, fatter, richer in calories, the more bile is needed. It also participates in the formation of enzymes of various groups. In their original form, they are kept in special tanks, also known as bubbles. Otherwise, the timely release of bile is disturbed, the work of the digestive tract becomes more complicated.

What helps the diet after removal of the gallbladder (laparoscopy):

• normalizes digestion;
• relieve nausea;
• relieves heartburn, unpleasant belching;
• prevent indigestion, bloating and other symptoms of indigestion;
• prevent the development of related diseases.

Diet after removal of the gallbladder helps the body recover faster, without wasting energy reserves for digesting complex foods. Also, a special nutritional system makes it possible to quickly adapt to new living conditions, to avoid unpleasant complications. This is a necessary element of nutrition for sick people, which requires detailed study.

Urgent! An indication for a diet is the presence of stones, sand in the gallbladder, even without their removal. The sooner a person normalizes nutrition, the better for his condition.

Products prohibited by medical diet

You can not eat fast food, dishes of dubious origin, cooked in a lot of fat, various spices. Regardless of the method of removing the gallbladder, the diet involves the rejection of pickles, smoked meats and any industrial semi-finished products. Self-cooking of quality products will significantly speed up recovery and help avoid complications.

What can not be done on a diet with a removed gallbladder:

• all kinds of onions, radishes, cabbage, other fermented cruciferous plants, garlic;
• fatty meat, poultry with skin, fat coating;
• pastries, desserts with cream;
• peas, chickpeas, other legumes, corn;
• fresh, salted, roasted mushrooms;
• boiled eggs, fried;
• berries and fruits, sour vegetables.

Immediately prohibited on the diet are carbonated drinks, industrial juices, cocktails, any spicy, hot, sour spices. You should not get acquainted with new products during the recovery period after surgery. You can not drink coffee, as well as strong black tea. Reception of herbal decoctions, infusions requires consultation with a doctor.

On a note! If you want tea with lemon, then during the diet you can add zest to the cup. It does not increase the acidity of the whole drink, but gives it a bright and rich aroma.

List of allowed and recommended products

From the first month depends not only on recovery, lifelong work of the digestive tract. This does not mean that the menu is built from monotonous dishes. The list of allowed foods in this diet is very extensive, which makes it possible to eat well.

What foods are allowed by the diet after cholecystectomy or surgery:

• all sweet fruits, vegetables with little acidity without crude fiber;
• all kinds of dairy products, but low in fat content;
• unsalted cheese up to 2 slices per day;
• biscuits, crackers (up to 100 g per day), stale bread;
• cereals of all kinds, barley and millet only after 4 weeks;
• Some kind of spaghetti;
• low-fat meat;
• offal (liver, liver);
• white fish, seafood;
• omelet;
• jams and similar homemade preparations, honey;
• sugar.

After 1-2 months of following a diet to remove the gallbladder, you can diversify the types of pastries, gradually introducing fresh cabbage. Boiled vegetables are allowed in the fourth week (end of the month).

Urgent! If a person is overweight, then crackers, stale bread, cereals during a diet should be excluded from the diet.

More rules

On the diet after (laparoscopic) removal of the gallbladder, it is necessary to reduce the load on the digestive tract as much as possible. The easiest way to get rid of excess fat. Remove pork to a minimum, remove all remaining fat, skin, layers of fat from other meats, using clean fillets.

Other Diet Rules:

• Salt in the diet is limited to 6 g per day, the maximum possible amount is 8 g, it is contained in some products.
• Water at room temperature. The average daily amount is 1-1, 5 liters.
• The amount of nutrients is important. Bile should be distributed evenly, up to 8 snacks are allowed.
• Avoid chocolate. It negatively affects the mucous membrane of the digestive tract, provokes irritation, interferes with the synthesis of enzymes.
• The maximum amount of tea is two cups, only soft drinks are used. Rosehips are not allowed, as they contain a lot of acid. Chicory maybe.
• Vegetables, fruits are consumed cooked for 3-4 weeks. The exception is bananas, which can be eaten right away.

Regardless of the type of dish, it should be at room temperature or slightly warmer. Also, do not prescribe vitamins, dietary supplements or digestive enzymes on your own. All supplements must meet the needs of the body, must be selected together with the treating doctor.

What mineral water can be drunk while on a diet?

Carbonated drinks create an additional load on the digestive tract, which is unacceptable when dieting. After surgery, you can use any medical table water, but without gas. It is better to give preference to another drink, homemade compote, jelly having a positive effect on the digestive tract. But it is important to use fruit and sweet fruits during the diet.

Can I drink alcohol, smoke?

Alcoholic drinks are not allowed according to the rules. Smoking is also prohibited. Nicotine affects the composition of bile, does not cope with the breakdown of fats. After all, they enter the body even with food products. This complicates the work of other internal organs.

How to prepare food for a diet?

Since the first 3-4 weeks of the diet consists of processed foods, it is important to learn how to cook them properly. All kinds of frying are prohibited, even in a dry frying pan or grill you can not cook food.

Main methods of heat treatment:

• Boiling in water. To enhance the taste of the dish, you can add vegetables (onions, carrots, parsley root). But not all of them can be consumed while on a diet.
• Steam cooking. The best way to diet. Allows you to get a juicy and delicious product with maximum nutrient preservation.
• extinguish. It is allowed on a diet, but without pre-frying. You should also pay attention to the sauce. It is impossible to tomato due to high acidity, light broths based on vegetables, lean meat are allowed.
• Cook in the oven. At the beginning of the diet, it is recommended to cook under foil, in a bag. It is undesirable that the product is covered with a dense crust. Mo remove the brown layer.
• Cooking in a multicooker. This method combines several types. The device can cook not only in water, but also in steam. It is allowed to boil in a slow cooker, but not to bake. Frying tools from the bottom, this can not be done.

The diet after removal of the gallbladder after 1 month can be slightly diversified, for example, grease the product with butter or sour cream, bake until slightly crusted in the oven. You still can't fry. If the dish is burnt, then you will have to cut off all the excess.

How long should you follow the diet?

No, you don't have to follow a strict diet for the rest of your life. But you need to accustom your organs to work in full mode. On average, internal system recovery takes a year. Each subsequent month, the diet after removal of the gallbladder (laparoscopy) will be more easily tolerated, nutrition will become a habit.

By the year, forbidden foods were gradually introduced, some new dishes. Of course, under strict control. It is still impossible to eat a portion of pilaf with lamb, drink lemonade and eat cake. But you can try one dish.

Diet after gallbladder removal: menu for every day

Here is an approximate diet according to general rules. It is suitable for the first month after surgery. In the diet menu after laparoscopic removal of the gallbladder during the day, portion sizes are not indicated, but for adults the volume should not exceed 300 ml. Six times a day is given, if desired, you can add another 1-2 snacks, observing a break between meals for 1. 5-2, 5 hours.

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	week
Breakfast	Steam omelet	rice porridge	wheat porridge	Omelette for couples	Buckwheat porridge	Pumpkin porridge with semolina	Oatmeal
Have lunch	Baked apple	roasted pear	pumpkin puree	Pumpkin Caviar	Baked apple	squeeze fruit	applesauce
Dinner	Chicken soup with potatoes, carrots	Fish ears with vegetables	Soup-pure from vegetables, a piece of meat or poultry	Pumpkin soup (recipe below)	Buckwheat soup with vegetables	Rice soup with meat	Puree soup of zucchini and meat
afternoon tea	Tea, 2 slices of cheese	Kissel, biscuit cake	Tea or chicory, toast, a slice of cheese	Dried fruit compote, crackers, zucchini caviar	Curd casserole, compote	Tea, 2 slices of cheese, biscuits	Apple compote, a piece of dry biscuit
Dinner	Steamed fish cake, buckwheat porridge	Macaroni with grated cheese	Boiled carrot salad, boiled fish	Buckwheat with boiled chicken (recipe below)	Macaroni, lean cuts of meat	Potato stew with beef	Spaghetti with seafood and cheese (recipe below)
Second dinner	Curd with jam	kefir	Ryazhenka	A glass of milk	A few slices of cheese, tea	Curd with jam	kefir

In the diet after removal of the gallbladder (laparoscopy), bread is not indicated during the day, which can be eaten at lunch. Also, this meal consists of one first course, because the fractional system is used. But if you want, you can add a little porridge to the diet, plus meat or fish.

diet menu recipe

Dozens of interesting dishes can be prepared from each product. Therefore, you do not need to worry about boundaries, it is better to spend this time with culinary creativity. The menu for a week for a diet after defecation has different dishes, here are the recipes.

Boiled chicken in a jar

A very simple and fast way to cook poultry in your juices. He's captivated by the fact that you don't have to follow the process. Nothing burns, does not run, the dish can be served with any side dish.

Ingredients:

• chicken;
• 2-3 carrots;
• 2 onions;
• 2 cloves of garlic;
• salt.

Meal preparation:

1. Garlic and onions should not be consumed. Therefore, you will need to cut them into large pieces, so that you can easily take them out later.
2. Cut the bird into pieces, remove the skin.
3. Place chicken and vegetables in glass jars, lightly salt the layers. Throw the metal seam cap on it, but remove the rubber ring (seal).
4. Put the jar of chicken in a cold oven, turn on 180, simmer for two hours.

This way, you can cook rabbit, beef, and other types of meat (allowed). If desired, coat with potatoes, zucchini or pumpkin slices.

Spaghetti with seafood and cheese

This dish is suitable not only for diet after removal (laparoscopy) of the gallbladder, but also for the daily table of other family members. Nice choice and very quick even for a gala dinner. Any type of spaghetti, cook according to directions.

Ingredients:

• 300 grams of seafood;
• 130 ml of cream or low-fat milk;
• 30 grams of cheese;
• salt, dill;
• 1 teaspoon flour;
• spaghetti.

Meal preparation:

1. If seafood is frozen, then you have to let it thaw. What do you need to clean. Remove the shell, cut the product if necessary.
2. Put the cream in a saucepan on the stove. Bring to a boil, lower the seafood, boil for two minutes.
3. Mix flour and 30 ml of water, add to a plate, add a pinch of salt, mix and cook for a while. It's important not to overdo it.
4. Remove from heat, add dill. When serving, put the spaghetti on a flat plate, pour the sauce with seafood, sprinkle with grated cheese.

According to this recipe, you can only cook shrimp or squid, similar dishes with mussels are very good, but they need to be cooked less in time.

Pumpkin soup

The first dish was very tasty and bright, here is an example. Excellent pumpkin soup that is quick and easy to cook in half an hour.

Ingredients:

• 500 grams of pumpkin;
• 2 potatoes;
• 1 carrot;
• salt;
• some sour cream and cheese.

Meal preparation:

1. Chop the vegetables, put them in a saucepan and add enough water to cover the food by 3 cm.
2. Turn on the heat, boil the vegetables until soft. If the time is short, you can pour boiling water over the product. Salt the dish at the end.
3. Blend vegetables until soft.
4. When serving a diet dish, season with low-fat sour cream, you can sprinkle with grated unsalted cheese.

Other mashed diet soups are prepared in the same way. Often, in addition to vegetables, chicken stock is made along with pieces of poultry. If you grind it, you get a delicious dish.

Holiday menu

Based on the general diet when removing the gallbladder, you can create a menu for any holiday. There is a dish that will take its rightful place on the festive table. No one would have guessed that they were prepared in a special way. Here are recipes for main course, meat appetizer, and dessert. In the daily menu, they may also be present.

Bake in a pot

Very simple, yet delicious and spectacular variety of dishes. On the festive table, grilled meat is served directly in serving pots. The number of products is arbitrary.

Ingredients:

• beef or other meat;
• potato;
• pumpkin;
• vegetable marrow;
• carrot;
• sour cream;
• salt.

Meal preparation:

1. Cut the beef into 2 cm cubes, add salt and add a little sour cream, mix. Let it soak for two hours.
2. Clean all the vegetables. You can only use potatoes and carrots, not including the other ingredients. Cut into cubes smaller than the meat.
3. Combine vegetables with meat, salt, stir and arrange in a saucepan, filling almost to the top.
4. Add 50 ml of water to each serving pan. Sprinkle with 0. 5 tablespoons sour cream.
5. Cover, put in a cold oven, turn on the heat to 180 degrees. Forget the dishes for 1. 5 hours.

You can open the grill at the end, sprinkle with cheese, let it melt and light brown. You will get a truly festive dish.

jelly tongue

An excellent dish for the diet table. Looks good, you can attractively outline the product. It is allowed to add boiled chicken, quail eggs, but one cannot eat them after removing the gallbladder.

Ingredients:

• 1 beef tongue;
• 1 st. l. jelly;
• 1 carrot;
• 1 onion;
• salt, spices.

Meal preparation:

1. Soak your tongue. Rinse, put in a saucepan, add onions, carrots and cook until soft. Remove the carrots as soon as they are cooked. Strain the broth several times, pour 0. 5 liters.
2. Add gelatin to the cold broth, leave for half an hour.
3. Cut the peeled tongue into slices, carrots in any cut, arrange beautifully on a plate. You can add sprigs of any vegetable, eggs.
4. Heat the broth until the gelatin dissolves, salt to taste. Remember that salt is restricted in the diet. Strain again to remove the occasional lump of gelatin.
5. Pour the tongue with warm liquid, put in the refrigerator for 6 hours.

In the same way, you can make aspic from fish, chicken or other poultry, meat, rabbit.

Baked apple

Recipes for healthy and permissible desserts that can be consumed after removal of the gallbladder. It's easy to prepare for any holiday, it doesn't have to be during a diet. It is advisable to choose small apples with dense skin, autumn and winter varieties are especially good.

Ingredients:

• 5 apples;
• 130 g of cottage cheese;
• 2 tbsp. l. Dear;
• 1 pinch of vanilla.

Meal preparation:

1. Grind honey with cottage cheese and vanilla. You can use sugar, which is allowed by the diet.
2. Cut the "cap" of the apple, remove the core, make a neat hole. Do not pierce the opposite side, there should be a bottom.
3. Stuff the apples with cottage cheese stuffed with honey, cover with the cut parts.
4. Bake at 180 degrees for 20 minutes. The exact time depends on the size of the apple. Serve cold.

You can cook such a dessert not only with vanilla, but also with cinnamon. Apple goes well with that.